A Path to a Powerful Birth
One Day Intensive Birth Class
Perfect for busy schedules—a full childbirth education experience in just one day. In this 7-hour class, we will cover the expected and unexpected, the many shades of normal, and the choices you'll be presented with during your labor. The course is evidence-based, centers on mindfulness practices, and is inclusive of all birthing people and family structures.
"We benefited so much from you and your class...
...Incorporating movement, position changes, comfort measures, advocacy, and a whole lot of mom strength helped us have a successful VBAC! I heard your voice in my head for so much of it! Thank you so much for all your help and advice".
- Caroline
(VBAC Mom & Doctor)
A Path to A Powerful Birth’s one day course covers...
The signs and stages of labor
Evidence-based information to help you make informed decisions
Comfort measures and breathwork to keep you calm and comfortable throughout
Unmedicated and medicated pain relief options
How to effectively communicate with your medical team. This includes advocating for your needs, sharing your birth plans, discussing medical pain relief, navigating inductions, and cesarean options)
How to navigate hospital policies and procedures
When to head to the hospital
Immediate postpartum care and transitioning home with your newest family member
Dates/times: 2/22 and 3/29 from 10am-6pm at Illuminated Birth & Company in Acton
Pricing: This course is $250. FSA/HSA cards accepted. Certificates will be issued after the class as proof of completion if needed for insurance reimbursement. Yes, your insurance should cover this class! If you are facing economic hardship and need support to participate, don't hesitate to reach out so we can ensure childbirth education is accessible for you: info@clearlightbirth.com
About your teacher…
Hi there! I'm Clara O'Rourke (she/her). I'm a researcher turned doula and childbirth educator. I bring a mix of science-backed information and mindfulness strategies to my approach as a birthworker.
Through childbirth education and doula work, I support birthing people in creating a holistic path to parenthood that centers their voice. I am here to guide you through any uncharted waters, encourage you to tap into your strong intuition, and support you in feeling grounded in your decisions throughout pregnancy, birth, and postpartum.
I am queer and neurodivergent as well as an advocate for social and racial justice. I love spending time in nature, practicing yoga and meditation, nerding out about birth, and playing with fiber arts.
I am here to honor you for who you are and how you want to give birth to your baby.